Varsity Field Hockey Update: East Juniata cancelled their season today. We will travel to Bloomsburg High School Saturday 8/16 for scrimmages. 1st one starts at 10am ( Cheech & Jelly Field )and the 2nd one at 11:30am ( Panther Stadium )
Parents: Some of you have not completed the HIPPA and CCT forms on Healthy Roster. Please complete these items before tomorrow or you can not practice. Thanks!
Varsity Football Event Staff Needed: We need to fill a position on the down and distant crew for all home games and the scrimmage Saturday 8/16/25 @ 10am. Also we need security for Friday night games. If interested please contact the Athletic Director at spesarchick@scasd.us
XC Practice Times for next week:
Monday, Tuesday, Wednesday @ 6:30PM
Thursday, Friday @ 4:30 PM
All practices for the week will be held at SCA. On Monday we are meeting at the pavilion in Death Valley. Please make sure you are hydrating throughout the day with WATER before practice.
Hello,
This is a friendly reminder regarding student athletic passes. All Southern Columbia Area students get free admission to all sporting events at Southern. With that said all students must have the student pass from Hometown ticketing. No students will be allowed to enter the stadium or gymnasium without the pass. Also, students in K-8 must enter these areas with adult supervision.
Simply visit the school's website under athletics and click on Hometown ticket. Next you will select " Get Passes ". Next you will select " Have a passcode" then enter your student ID number. Next you will add 1 to the quantity and then press the checkout. Next you will fill out the detail information and contact information. Lastly you will press " Submit order " and be able to view your student pass. Please save as a screen shot on your phone, or in your digital wallet.
Please show this student pass with barcode to enter sporting events.
https://www.scasd.us/o/hs/page/hometown-ticketing
XC Cont'd: Pay to participate also needs to be in by Monday (8/11). I will be sending an update about practice times for next week later this week...Reminder there is a mandatory presentation for all Student Athletes @ 6pm in the HS auditorium on August 14th. This replaces NFHS courses
XC: Optional runs will be held at Weiser State Forest again this week on Wednesday (8/6) @ 7pm and Saturday (8/9) @ 8am. These are our last open workouts before the season officially begins next Monday (8/11). Please make sure all your papework is to Alexcis before practice Monday.
Varsity Football Update: 2025 Reserved Season Tickets are now available to the general public. Please visit Hometown tickets. https://www.scasd.us/o/hs/page/hometown-ticketing
Wrestling: With fall sports starting the following two weeks, we will no longer have someone opening the weight room.
If you are not in a fall sports starting, you should try to be in the weight room after school multiple times a week! Keep getting better!
I just picked this up from Spike Gillespie Signs in Bloomsburg. Another great job guys. They did some paint, vinyl and decals to the old Mule! Looks brand new!
XC: Optional runs this week will be held at Weiser State Forest on Monday (7/28) and Wednesday (7/30) both @ 7pm.
Wrestling: Lifting this week will be M,W,TH with coach marks from 10:30-11:30 and then M,T,W with Coach T from 3:30-4:15.
We are going to end open mat due to football season. If you would like to get a workout at some point, reach out to Coach T. We'll try to make it work!
Wrestling: For anyone interested in wrestling in a 1 day dual tournament this Saturday in Hershey, there's a team offering FREE spots at the following JH and varsity weights:
K8-52, 57, 67, 122
HS- 123, 185, 198, 223, 288
These are 100% free. If interested please reach out to Coach T
Wrestling: sorry for the late notice but lifting today is going to be moved up to 3:30 and will end at 4:15
XC: Optional workouts for this week will be held again at Weiser State Forest on Tuesday (7/22) @ 7pm and Saturday (7/26) @ 8am. Also reminder to parents that have not set up healthy roster or taken care of paperwork with our trainer, please contact Alexcis.
Wrestling: Reminder, there is no lifting in the morning with Coach marks this week! Weight room will be open Monday, Tuesday, Wednesday from 3:40-4:30.
We will also have open mat 5-6:30 on Tuesday!
Wrestling: there will not be lifting tomorrow! Also, we will only have lifting in the afternoon next week so you can plan ahead!
XC: Due to the forecast calling for thunderstorms, we will postpone our workout to tomorrow (Thursday 7/17) at 7pm. We will still be meeting at Weiser.
XC: Hello all, We will be having OPTIONAL runs on Wed (7/16) @ 7pm & Sat (7/19) @ 8am. Workouts will be held at the Weiser State Forest (PA-54, Coal Township, PA 17866) both days. Meet in the parking lot. If weather looks bad on one of the days, I will send out a message to cancel
Wrestling: Reminder open mat is 5-6:30!