Wrestling: reminder, because we are at wrestling camp, we will not have lifting this Monday or Tuesday
Wrestling: Wrestlers going to camp, we will depart from the school at 10:30 on Saturday. Health forms need to be completed prior to it! Make sure you bring stuff you will need! (Towels, hygiene, fan, snacks). Coaches will be driving. Please reach out to Coach Fulmer or T with questions
Wrestling: Reminder that we have open mat 5-6:30! And lifting 4-5 for anyone who wants it go
Come out and show support for Guy Longenberger playing his final HS ⚾️game!
Wrestling: also, guys going to camp need to make sure their health forms are signed! I'll send out more details about camp soon!
Wrestling: Thank you all for all the help yesterday for a successful first golf tournament!! We will have our normal morning lifts Monday, Wednesday, Thursday from 10:30-11:30 this week. I'll open up the weight room Mon, Tues, Wednesday this week 4-5 as well! Open mat Tues 5-6:30!
Wrestling: Reminder that we are asking all JH and Varsity wrestlers to help with the golf outing from 7:30-9am tomorrow. Remember that this is what helps us get everything we need for the program!
Great coaching opportunities available at Southern Columbia Area School District! If you would like to inquire please contact Mr. Pesarchick. To apply for any of these positions please email Mrs. Harmon.
spesarchick@scasd.us
aharmon@scasd.us
Wrestling: for those going to camp. Health forms need to be completed before camp starts please complete online. If you type in lycoming wrestling camp the stuff comes up and there should’ve been instructions sent out as well!
Wrestling: reminder there will be lifts today from 10:30-11:30 and then 4-5 for those who can't make the morning session!
Wrestling: reminder that I will open the weight room from 4-5 tomorrow for anyone who wants a lift! But open mat will be from 5-6:30 tomorrow for anyone who wants to come get better! See you there!
Wrestling: Reminder that the lifting schedule changes this week! We will go Monday, Wednesday & Thursdays from 10:30-11:30am. I will also be opening the weight room in the afternoon this week Tuesday & Wednesday 4-5pm. We also will have open mat this Tuesday at 5pm!!
Wrestling: lifting and open mat today from 3-4:30!
Wrestling: sorry for the late notice but we need to bump lifting back from 3:45-5 tomorrow. See you there
Wrestling: help carry bags in & thank everyone for their support. If wrestlers would like to help with the event afterwards, we'd appreciate it as well but it's not mandatory. Thanks everyone in advance! This is a huge fundraiser for us to get us everything to have a successful year!
Wrestling: we also have our first annual golf tournament Saturday June 14th. We got a great turnout for teams and will need about 10 parents to volunteer to work side games for it. Please reach out if you will help! We would like ALL wrestlers to work it from 7:45am-9am to help...
Wrestling: we have some important info so please read! Lifting will remain Tuesday & Thursday this week from 3 till 4. Next week we will be switching to 3 days a week: Mon, Wed, Thurs in the mornings. We will also open the weight room multiple times in the afternoon but days will vary
Ethan Reed delivered an outstanding performance at the PIAA Track & Field State Championships, earning a 4th place finish in the state 🏅. His hard work and dedication truly paid off on the biggest stage—congratulations, Ethan!
Wrestling: Lifting will be 3-4 today and open room until 4:45!
PIAA Track & Field State Championships: Ethan Reed State 4th🏅
